TopicPsychology · Brain & Mind

How does social life relate to the brain?

Psychology studies how people think, feel and behave. The paper we have covered asks whether the size of a person's social circle helps explain why two people with similar signs of brain damage can have very different memories.

5 papers explained 41 min of listening Updated

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Paper by paper

The papers we've covered

  • NEURO Psychology

    Scientific Reports8 min listen

    Does Two Hours a Week in Nature Change How You Feel?

    People who spent at least two hours a week in nature were more likely to report good health and high well-being. Under two hours, no different from none at all.

    Peer-reviewed Cross-sectional surveyN = 19,806 Limited evidence

  • NEURO Psychology

    International Journal of Mental Health and Addiction8 min listen

    Does Feeling You'll Be Remembered Protect Your Mind?

    In a survey of 2,912 adults, people who expected to be remembered after death reported less depression, anxiety and addiction. Belief in an afterlife did not.

    Peer-reviewed One-time survey2,912 adults Limited evidence

  • NEURO Psychology

    Frontiers in Public Health8 min listen

    Is an Exercise Habit Better for Mood Than Exercise Itself?

    876 older adults were tracked for a year. Sticking with exercise, more than how much they moved, came before lower stress, anxiety and loneliness.

    Peer-reviewed Two-wave survey876 older adults Limited evidence

  • NEURO Psychology

    Frontiers in Psychiatry8 min listen

    What Best Predicts Depression and Anxiety in Teenagers?

    A survey of 1,088 teens put eight suspects side by side. Struggling with emotions and loneliness beat social media, sleep and exercise in all four outcomes.

    Peer-reviewed Cross-sectional survey1,088 teens Limited evidence

  • NEURO Psychology

    BMC Neurology8 min listen

    Do Bigger Social Circles Help the Brain Resist Damage?

    Same blood signs of brain damage, very different memories. This Framingham study asks whether a bigger social circle helps explain the gap.

    Peer-reviewed Observational study1,602 adults Limited evidence

Questions people ask

Short answers, from the papers.

SAYS

Do bigger social circles help memory?

In a large community study they went with better memory at similar levels of brain damage markers.

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SAYS

Does that prove friends protect the brain?

No. It is an association; healthier people may also keep wider social lives.

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Does Two Hours a Week in Nature Change How You Feel?Preview · 1:00